Wednesday, May 27, 2009

hair cut

So I got my first hair cut on Friday last week. I forgot how good they felt. When you get your hair washed and scalp massage-WOW! I had my pixie cut shaped up a bit. It looks better and you can see my roots coming in slowly but surely-yay pigment! It looks more intentional monthly. It is not full volume but there are no bald spots at all. It's maybe at 50%, but I had a lot to start with. I am still not feeling the short short hair but being wig-free is priceless. My regiment has slimmed down the basics that I feel are most helpful:

Coconut oil/Essential oil scalp massages
Meditation/Self Hypnosis
Yoga & exercise
Squaric Acid/Minoxidil compound (3-5x week)
Multi-vitamins & Grape seed oil supplements

Now that I look at my list--it seems like quite a bit. My habits have become so routine that it seems natural. Good advice for all self-care.

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