I believe that overall stress was a prime factor in triggering my body's alopecia. The past year I have made a concerted effort to reduce stress and change my body's response to it. Meditation and yoga have certainly helped, as well as an overall change in perspective on responsiblity. Recently I had something happen which caused me to become quite upset. It caused me to temporarily abandon my healthy rituals--just when I needed them the most. I was caught up in the worry and lost focus of what would actually help me. It happens. I knew what I needed to do but I was so tired--I didn't feel up to task. Having allowed the time to "do nothing" I then was able to go back to the business of self care.
But hardships are good reminders that we need to constantly address our health and stay connected to the needs of our body. I would hate to loose all of what I gained through this experience for a little setback.
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Hairloss is something that dramatically influences the life of a person. It is hard to cope with mentally, and it is of crucial importance to have a hope that your hair will regrow. I was lucky to find this hope for myself. One of the doctors I have consulted recommended me Hair Gain Formula by Military Grade. It nurtures hair, but most importantly, it lowers the level of prostaglandin D2, which causes hair loss when elevated. I’ve been taking it for 6 months, and it looks like my hair loss has decreased. The doctor said I should take it for at least 3 years in order to achieve sustainable results but the basic thing for me is to keep positive results.
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